RockSteadyBoxing_1Nov18503224.jpg
Richard "Flash" Laflamme and Barbara "Bruiser" Lewis take a round with the punching bags during their "Rock Steady Boxing" class at the Downtown Gym on Thursday evening. (Karen Bobotas/for the Laconia Daily Sun)


RockSteadyBoxing_1Nov18503224.jpg
Richard "Flash" Laflamme and Barbara "Bruiser" Lewis take a round with the punching bags during their "Rock Steady Boxing" class at the Downtown Gym on Thursday evening. (Karen Bobotas/for the Laconia Daily Sun)